Hello all. I would like to introduce myself and my current passion. I am Brandi Smith-Young, a physical therapist, former collegiate gymnast, and former high school cheerleader. I am the founder of Perfect 10.0 Physical Therapy and Personal Training.

Perfect 10.0 Physical Therapy and Personal Training is an all-inclusive injury care and sport specific strength and conditioning program designed to return athletes to their discipline and enhance sport performance. I offer a unique approach to treatment ofgymnastic, cheerleading, dance, and other related sports injuries.

Services offered:

  • Onsite injury screening
  • Injury care
  • Strength & Conditioning
  • Performance Enhancement
  • Injury prevention training for coaches

The Perfect 10.0 Mission:

As a former gymnast and cheerleader, my desire is to provide custom-tailored quality care to gymnasts, cheerleaders, dancers, and athletes in other related disciplines. Our goals are to help prevent injuries, decrease recovery time, prevent injury repercussions later in life, and enhance sport performance.



• Fellow, American Academy of Orthopaedic Manual Physical Therapy
• Board certified Orthopedic Specialist
• Only 300 therapists in the United States hold both these credentials
• M.S. in Physical Therapy from Texas State University, Summa Cum Laude
• B.S. in Kinesiology (minor in personal training) from Texas Woman’s University, Summa Cum Laude
• 20 years experience in gymnastics with 4 years at Texas Woman’s University (including 2 national championship titles)
• 9 years experience coaching gymnastics (pre-school to level 10 gymnasts)

  • • 6 years cheerleading experience (including 2 UCA All Star cheerleading titles)
    • 6 years personal training experience
    • USA Gymnastics Professional Member
    • Gymnastics Association of Texas Annual Conference Presenter ’08 and ’09


What separates Perfect 10.0 from any other therapy services?

  • Specialized Injury Care
    • Geared toward gymnasts, cheerleaders, dancers, and other related acrobatic athletes.
  • Specializing in Orthopedic Manual Physical Therapy
  • Helping patients with:
    • Neck, Back, and SI Joint Pain
    • Hip, Knee, and Ankle Injuries
    • Shoulder, Elbow, and Wrist Injuries
    • Sprains, Strains, Tendonitis, Bursitis, and Apophysitis
    • Shin Splints
    • Growth Plate Injuries
    • Chronic Joint and Muscle Pain
    • Pre and Post Surgical Conditions
    • Headaches
    • Movement System Impairments
  • Highly Skilled Biomechanical and Postural Assessments
  • Comprehensive Screening For Differential Diagnosis of Dysfunction
  • Joint Mobilization and Manipulation
  • Soft Tissue and Neural Mobilization
  • Muscle Energy Techniques
  • Manually Assisted Exercises
  • State-of-the-art Unloading and Gravity Resistance Equipment
    • Used for progressive loading to return to impact sports
  • Sport Specific Knowledge Unprecedented in the Field of Physical Therapy


  • Services Performed at the Offices of Sports Performance International



Visit us at www.perfect10physicaltherapy.com


Follow Perfect 10.0 Physical Therapy on:

*Perfect 10.0 blog: https://www.perfect10physicaltherapy.com/blog.php



*Twitter http://twitter.com/Perfect10PT



*Facebook: Brandi Smith-Young



*Linkedin: www.linkedin.com/in/profile/perfect10pt



Please feel free to contact me with any questions or comments.

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