5 Tibetan Rites & Super Brain YogaKinesio taping for posterior distal tibial, subtalar stability and tibial nerve irritationPerfect 10.0 PT 30 Sec promoBrandi trapeze split catchLong jump Russian with amazing formKinesio taping for improving ankle stabilityKinesiotaping for elbow stability and painQuadruped Rocking into Ball + Arm LiftsSingle Leg Standing with Abs Engaged/ Active Single Leg StandingResisted Mountain ClimbersScapular Upward Rotators vs Downward RotatorsHand Heel Rocks with Theraband For more P10PT videos click here.