A bit over a year ago, while getting ready for my level 9 season, I fell during my bar routine and broke 2 bones in my arm; radius and ulna. I needed surgery and metal plates with screws to fix my arm. After all of that I couldn’t even do normal activities like getting dressed, or picking up things.
With Brandi’s techniques and exercises I started recovering my range of motion, flexibility and strength. In fact, I was told by my doctor that my arm would never recover enough flexibility to perform an L grip giant; a skill on bars that requires great flexibility in the arms. I now work that skill and my arm is more than flexible enough. I don’t know if I’d be a level 10 gymnast if it haven’t been for Brandi. I recommend her to everyone!