Archive for Gymnastics Association of Texas

Finding Your Inner Core

Finding Your Inner Core

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Stable Hip to Stick

Stable Hip to Stick

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Wrist Injury Prevention In the Gym

Wrist Injury Prevention In the Gym

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“Magnificent Seven”: How the FMS Keeps You Injury Free and Perform Better Part 1

“Magnificent Seven”: How the FMS Keeps You Injury Free and Perform Better Part 1

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“Magnificent Seven”: How the FMS Keeps You Injury Free and Perform Better Part 2

“Magnificent Seven”: How the FMS Keeps You Injury Free and Perform Better Part 2

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“Magnificent Seven”: How the FMS Keeps You Injury Free and Perform Better Part 3

“Magnificent Seven”: How the FMS Keeps You Injury Free and Perform Better Part 3

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“Magnificent Seven”: How the FMS Keeps You Injury Free and Perform Better Part 4

“Magnificent Seven”: How the FMS Keeps You Injury Free and Perform Better Part 4

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Finding Your Inner Core

Finding Your Inner Core

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Injury Prevention for Coaches Part 1

Injury Prevention for Coaches Part 1

featuring Tony Retrosi

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Injury Prevention for Coaches Part 2: Spotting

Injury Prevention for Coaches Part 2: Spotting

featuring Tony Retrosi

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